Classes that concentrate on flow and fluid movement.
Energize & Affirm
Experience invigorating mat Pilates for enhanced flow, strength, and positivity. Fluid movements with breath integration improve vitality and flexibility.
Led by experienced instructors, engage core, boost flexibility, and build inner strength. Leave refreshed and ready for the day.
Explore precision and alignment in our Align & Strengthen Pilates. Develop strong foundation, improve posture, and enhance body awareness.
All levels welcome to refine practice and build lasting strength. Leave feeling aligned, empowered, and confident.
Workplace Wellness
Invest in your workplace wellness with our Workplace Wellness Pilates class. Tailored for professionals to escape office sedentary demands.
Led by experienced instructors for a supportive environment. Enhance workplace wellness and foster vitality.
Class Timetable and Booking
All classes are individually tailored, whether one-on-one or semi-private. The size of the classes ensures that our clients get a level of attention that is second to none. Classes involve the use of the full repertoire of classical Pilates equipment held in convenient Auckland CBD modern and friendly studio spaces.
